DR. AXE RECOMMENDED:

LEG cramps and muscle pulls

Because of cypress oil’s antispasmodic qualities, it helps inhibit problems associated with spasms, such as muscle cramps and muscle pulls. For instance, research has revealed that an essential oil aromatherapy massage is effective in relieving restless leg syndrome, a neurological condition characterized by throbbing, pulling and uncontrollable spasms in the legs.

According to the National Institute of Neurological Disorders and Strokes, restless leg syndrome can lead to difficulty falling asleep and daytime fatigue. People who struggle with this condition often have trouble concentrating and fail to accomplish daily tasks.

When used topically, essential oils like cypress oil can help reduce spasms, increase blood circulation and ease chronic pain.

It is also a natural treatment for carpal tunnel since essential oils can effectively reduce the pain that is associated with this condition.

Carpal tunnel

CARPAL TUNNEL is inflammation of a very small opening just below the base of the wrist. The tunnel that holds the nerves and connects the forearm to the palm and fingers is very small, so it is prone to swelling and inflammation caused by overuse, hormonal changes or arthritis.

EDEMA

Cypress essential oil may also help decrease fluid retention, a common cause of carpal tunnel. It also stimulates blood flow and reduces inflammation.

Apply topically, diluted with equal parts carrier oil, to help with arthritis, restless leg syndrome, cramps, asthma, bronchitis, cough or cold, carpal tunnel, and heavy periods. Simply rub the oil mixture into the affected area. This can be done 2-3 times daily, depending on your needs.

energy, making it an excellent natural deodorant. It can easily replace synthetic deodorants because of its antibacterial properties, preventing bacterial growth and body odor.

You can even add five to 10 drops of cypress oil to your house-cleaning soap or laundry detergent. It leaves clothes and surfaces bacteria-free and smelling like fresh foliage.

Aids toxin removal

Cypress oil is a natural diuretic, so it helps the body flush out toxins that exist internally. This can be beneficial to all systems in the body, and it prevents acne and other skin conditions that are due to toxic buildup.

This also may benefit and cleanse the liver, and it may even help lower cholesterol levels naturally.

May relieve anxiety

Cypress oil has sedative effects, and it induces a calm and relaxed feeling when used aromatically or topically. It is also energizing, and it stimulates feelings of happiness and ease.

This can be particularly helpful for people who are undergoing emotional stress, having trouble sleeping, or have experienced recent trauma or shock.

To use cypress essential oil as a natural remedy for anxiety and anxiousness, add five drops of oil to a warm-water bath or diffuser. It can be especially helpful to diffuse cypress oil at night, beside your bed, to treat restlessness or symptoms of insomnia.

Can help get rid of varicose veins and cellulite

Because of cypress oil’s ability to stimulate blood flow, it serves as a varicose veins home remedy. Varicose veins, also known as spider veins, occur when pressure is placed on blood vessels or veins, resulting in the pooling of blood and bulging of veins.

According to the National Heart, Lung, and Blood Institute, this can be caused by weak vein walls or a lack of pressure exerted by tissues in the leg that allow the veins to transport blood. This increases the pressure inside of the veins, causing them to stretch and widen.

By applying cypress essential oil topically, blood in the legs continues to flow to the heart properly.

Cypress oil may also help reduce cellulite, which is the appearance of orange peel or cottage cheese skin on the legs, butt, stomach and back of the arms. This is often due to fluid retention, lack of circulation, weak collagen structure and increased body fat.

Because cypress oil is a diuretic, it helps the body remove excess water and salt that can lead to fluid retention.

It also stimulates circulation by increasing blood flow. Use cypress oil topically to help treat varicose veins, cellulite and any other condition that is caused by poor circulation, such as hemorrhoids.